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Welcome

For me, the trusting relationship between client and therapist provides the impetus for positive meaningful change. Many people struggle to find meaningful work and satisfying love relationships throughout their lives. There is no shame in wanting to be respected and loved. Our experiences in early life determine whether we develop a kind loving inner voice, or a critical judgmental one. Developing a supportive relationship with yourself, is the first step in creating more satisfaction in your life. I am a relationship oriented therapist who seeks to help clients regain their faith, hope, and desire to live fully without so much fear and self doubt.

A person grows through connection, understanding, acceptance, caring and a consistent desire to evolve. through greater self knowledge.
I am a believer in the power of the unconscious and how it shapes our behavior in many significant ways. I am well educated in psychoanalytic as well as psychodynamic therapies, but use a more reality based, humanistic approach in my clinical work. Each person brings with them the hope that they will be understood and or validated by the experience when they begin therapy. My aim is to provide a genuine relationship, which provides clarity of inner conflicts, emotional support containment and which eventually will restore feelings of self worth as well as self empowerment.

If you are having difficulty getting started again after going through a divorce, pregnancy, mid life changes, or are just feeling a lack of motivation, there is hope that you can and will become the person you strive to be. I specialize in helping people find the courage and self confidence necessary to take steps toward positive change.
You are feeling a lack of motivation, but are not sure why. You are finding that friends or family members are not able to relate or be supportive right now. You are probably in need of someone who can see you with new eyes and give you a fresh perspective on yourself.
Through working with adults, adolescents and families for over fifteen years, I have learned that many times, family members or close friends are just too close to the situation to provide meaningful assistance. I have been able to help people learn to stop judging and or pressuring themselves, so that they can think clearly about their relationships, or work/school situations.. There are many simple techniques which can help you to relieve the stress in your mind and body. After a relatively short period of time, you can feel an increase in physical as well as emotional energy, so that you feel more equipped to deal with your life.

Please call or email me for an individual, couples or family therapy consultation today.

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